Matthews Yoga

Matthews Yoga Photos

Classes with Linda Oelschlaeger

Put the curves back! Linda's Bowspring classes strengthen the muscles in the back side of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with more bounce in your step! 

 

Linda Oelschlaeger, E-RYT 500, has been teaching yoga 16 years in Matthews. She is a student of Global Bowspring (www.globalbowspring.comand is certified both in Kripalu yoga and Anusara yoga. She holds an M.S. degree in Family & Child Development.

 

Classes and Hiking

Bowspring Classes taught by Linda Oelschlaeger at Matthews Community Center: 

Tuesday:  9:30-11am 

Wednesday:  6-7:30pm 

Thursday:  9:30-11am 

 

Simple Bowspring class for those who need a less-challenging practice:

Tuesday: 11:30am-12:15pm  

 

 

Please bring a yoga mat and a blanket to class.

 

Join us for a hike after class!

 

Hike nearby trails (Four-Mile Creek Greenway & Col. Francis Beatty Park): 

Tuesday: 11:30am

Thursday: 11:30am

 

 

Location

Matthews Community Center: 100 McDowell St. E., Matthews, NC 28105

 

 

Newsletter 

To receive our monthly newsletter e-mail linda_oelschlaeger@hotmail.com .

 

 

Click here to join us on Facebook.

 

 

Contact

linda_oelschlaeger@hotmail.com

704-843-9699 




 

 


 

 

 

 

 

 

Class Sessions

Eight- to nine-week sessions are held ongoing throughout the year. The current 9-week session runs May 17-July 14.

Cost and Registration

Cost of classes for the current 9-week session is $90 for Matthews residents and $95 for non-residents. 

Register for classes at Matthews Community Center, phone 704-321-7275, or register online at www.matthewsfun.org.