Yoga Classes with Linda Oelschlaeger
Linda Oelschlaeger, E-RYT 500, is a certified Anusara yoga teacher, a certified Kripalu yoga teacher, and a student of Sridaiva yoga (www.vitalyoga.org). She has been teaching yoga 14 years in Matthews. Her classes are fun, challenging, and based on optimal alignment principles. Formerly a preschool director, Linda holds an MS degree in Family & Child Development.
Yoga Classes, Workshops, and Hiking
Anusara/Sridaiva Yoga Classes at Matthews Community Center:
Monday: 9:30-11am Mixed Level
Tuesday: 9:30-11am Yoga Basics
Wednesday: 6-7:30pm Mixed Level
Thursday: 9:30-11am Mixed Level
Please bring a yoga mat and a blanket to class and workshops.
Monday: 11:15-12:45pm Four-Mile Creek Greenway at Matthews Community Center
Tuesday: 11:30-1pm Col. Francis Beatty Park trails
Thursday: 11:30-1pm Col. Francis Beatty Park trails
Sridaiva Workshop taught by Rich Fabio at Matthews Community Center:
Saturday, January 31, 2015
10-12pm Sewing New Seeds
2-4pm The Roots
Eight- to nine-week sessions are held ongoing throughout the year. The current session runs from November 10, 2014-January 8, 2015 with no classes November 26-27 and December 24-January 1. The following 9-week session will be from January 12-March 12, 2015.
Cost and Registration
Cost of the current session is $80 for Matthews residents and $85 for non-residents for the Monday & Tuesday classes and $60 for Matthews residents and $65 for non-residents for the Wednesday & Thursday classes. Cost of the following 9-week session will be $90 for Matthews residents and $95 for non-residents.
Cost of Rich Fabio's Sridaiva Workshop is $45 for individual sessions and $65 for the whole workshop.
Register for classes and workshop at Matthews Community Center, phone 704-321-7275, or register online at www.matthewsfun.org under Community Center Classes.