Matthews Yoga

Linda Oelschlaeger teaches Anusara Yoga (www.anusara.com), a life-affirming yoga founded by John Friend in 1997. Anusara Yoga weaves an uplifting philosophy with alignment principles in fun-filled classes. Linda is a Certified Anusara Yoga Teacher and is also certified in Kripalu Yoga. She has been teaching yoga 12 years. Formerly a preschool director, she holds an MS degree in Family & Child Development.

Monday:  9:30-11AM Mixed Level class at Lake Pointe Hall in Col. Francis Beatty Park

Monday:  11:30-12:30PM Hike the trails at Col. Francis Beatty Park after class

Monday:  6:30-8PM  Mixed Level class at Lake Pointe Hall in Col. Francis Beatty Park

Tuesday:  9:30-11AM Yoga Basics class at Lake Pointe Hall in Col Francis Beatty Park

Tuesday: 11:30-12:30PM Hike the trails at Col. Francis Beatty Park after class 

2nd Wednesday January-June, 2012:  11:15-12:30PM Book study on Exquisite Love by William Mahony (available at www.anusara.com) at Matthews Community Center

Thursday:  9:30-11AM Mixed Level class at Matthews Community Center

Please bring a yoga mat and a blanket to class.

Cost of the current 9-week session at Col. Francis Beatty Park is $90. Cost of the following session will be $80. Register for Beatty Park classes with Linda, linda_oelschlaeger@hotmail.com, phone 704-843-9699. 

Cost of the current  9-week session at Matthews Community Center is $90 for Matthews residents and $95 for non-residents. Cost of the following session will be $80 for Matthews residents and $85 for non-residents. Register for classes at the Community Center, phone 704-321-7275, or register online at www.matthewsfun.com. 

Drop-ins are available at a cost of $15.

The book study at Matthews Community Center is free. Register by e-mailing Linda, linda_oelschlaeger@hotmail.com.